About Spectrum Parent Counselling

Spectrum Parent Counselling was created to support parents navigating the full range of emotional, relational, and developmental challenges that come with raising children. Parenting exists on a spectrum— from joy to exhaustion, confidence to doubt, connection to conflict. You don’t need to be in crisis to seek support. Sometimes, having space to reflect can make all the difference.

About Counsellor / Psychotherapist

Hi, I’m Rhiannon.

I’m really glad you’re here.

I’m a qualified counsellor supporting people who often spend their lives supporting everyone else.

My work is grounded in a simple belief:
you are the expert in your own life.

My role is to walk alongside you as you reconnect with your resilience, your clarity, and your sense of self.

My work is deeply shaped by my lived experience as:

  • A late-diagnosed neurodivergent adult

  • A mother of two daughters

  • A parent navigating both neurodivergent and neurotypical worlds

I understand:

  • Advocacy fatigue

  • Sensory overwhelm

  • The invisible mental load

  • The constant pivoting required in daily life

This isn’t something you need to explain here.

Whether you’re:

  • A parent

  • A carer

  • Or an individual seeking clarity

I offer a space where you can show up without masking, without over-explaining, and without being misunderstood.

Massage

Health Benefits

-01

Produces Feelings of Caring, Comfort and Connection

-02

It Counteracts All the Sitting You Do

-03

Effective Treatment for Reducing Stress

-04

Reduces the Pain and Muscle Tension

-05

It Counteracts All That Sitting You Do and It Improves Sleep